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Diabetes
Eat Your Way to Better Health
ISBN: 9781849495417
(HB - E)
€
These unique books provide all the information you need to treat these increasingly common ailments and understand the nutritional science involved in their treatment. The books all contain Dale's delicious new recipes and stunning photography by Martin Poole.
Diabetes gives you all the information and recipes you need to prevent, cure or manage diabetes through diet. In the book Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'.
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