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Shinrin-yoku
The Japanese Way of Forest Bathing
ISBN: 9781912023516
(HB - E)
€
Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice.
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