nouvelles

Browse our latest catalogue
Browse our latest catalogue
New distributed publishers
Cinq Continents, Ludion, ACC, Hannibal, Gestalten, Carpet Bombing Culture, Verlag Walther Koenig ...  Lire la suite
INSCRIPTION NEWSLETTER
Les nouvelles dans votre boîte mail

JAAR > 2019
Pages intérieures

The Little Book of Mindfulness II

More Words of Wisdom

ISBN: 9781787133808 (HB - E)

More and more of us are suffering from the daily stresses and strains of modern life. Forever in a rush, it's hard to slow down, focus and enjoy living in the moment. Mindfulness can break the cycle of unhappiness, stress and anxiety to help you to find some peace in this frantic world. A follow up to the bestselling Little Book of Mindfulness, this book explores the ways in which we can achieve mindfulness in our daily lives and regain focus, whether through home and family, in nature, at work, in your relationships or improving your general wellbeing. By taking a few minutes out of your day to de-stress and de-clutter your mind, you can regain control and rediscover the joy of living a more mindful existence.



Éditions disponibles:
The Little Book of Confidence
Cool Calm Collected
Quadrille (Hardie Grant)
ISBN: 9781849495158 (E/HB)
The Little Book of Friendship
Firm True Friends
Quadrille (Hardie Grant)
ISBN: 9781849495356 (E/HB)
The Little Book of Happiness
Live Laugh Love
Quadrille (Hardie Grant)
ISBN: 9781787131125 (E/HB)
The Little Book of Love
Heart and Soul
Quadrille (Hardie Grant)
ISBN: 9781849495615 (E/HB)
The Little Book of Luck
Success Prosperity Fortune
Quadrille (Hardie Grant)
ISBN: 9781787133792 (E/HB)
The Little Book of Mindfulness II
More Words of Wisdom
Quadrille (Hardie Grant)
ISBN: 9781787133808 (E/HB)
The Little Book of Mindfulness
Words of Wisdom
Quadrille (Hardie Grant)
ISBN: 9781849494205 (E/HB)
The Little Book of Quiet
Finding a mindful balance
Quadrille (Hardie Grant)
ISBN: 9781849495165 (E/HB)
The Little Book of Us
Sharing Love Happiness
Quadrille (Hardie Grant)
ISBN: 9781787133785 (E/HB)
You may also like :

Share
Nom
Email

Produit ajouté à votre panier

Ajouté à la liste d'envies

Les changements ont été enregistrés