nieuws

Browse our latest catalogue
Browse our latest catalogue
New distributed publishers
INSCHRIJVING NIEUWSBRIEF
Het laatste nieuws in je mailbox

UITGEVER > Ilex
01-new
Binnenkort
Nieuw - Paper goods
Nieuw Kinderboeken
Bestseller
Expo
Expo
Last copies
Promo
Herdruk
Tip
Onaangekondigd
Kijk binnenin

Stop Look Breathe Create

ISBN: 9781781573983 (PB - E)

Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice. The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment. A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frenetic world.



Beschikbare edities:
Dit vind je misschien ook leuk:

Share
Naam
E-mail

Product is aan het winkelmandje toegevoegd

Toegevoegd aan mijn verlanglijst

De wijziging is bewaard